Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and athletes. Dr. Hydrate is designed to not only be a thirst-quencher, but to ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

This SuperBelly Hydration Powder is designed to strengthen ... you’ll fall in love with this refresher-like strawberry hibiscus drink. Simply mix it into cold water and you’re good to go!

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

As we age, our bodies undergo various changes that can greatly influence our overall health. One such change is the decrease in electrolyte levels, which can result in dehydration and other ...

Ever walked out of a hot yoga class feeling like you’ve just taken a swim rather than completed a workout? Um, same. Heated yoga offers plenty of benefits—improved flexibility, stress ...

Brands that offer sugar-free electrolyte powder options include Ultima Replenisher, LMNT Recharge, Nuun Sport, and Skratch Labs Hydration Mix. What are the key nutrients to look for in an ...

Whether you are trying to lose weight or detox your digestive system, many people drink coriander water in the morning for ...

Finally, the included electrolytes are a blend of pink Himalayan salt, potassium, and magnesium that improves hydration. Right now, Harlo is offering a 14-day trial to try the Drink Mix.