Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...
Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...
Brushing your dog weekly with a soft-bristle brush eliminates dead hair and skin while promoting blood circulation to the ...
Wearables like the Garmin and Fitbit devices allow athletes to monitor heart rate, hydration, and even recovery time. These ...