The incline bench press with a barbell is a fundamental exercise to develop the upper chest and anterior deltoids. However, to maximize the benefits and prevent injuries, it's crucial to master the ...

Régis Le Bris has shown unwavering loyalty to many of his youthful Sunderland charges this season, but Jonny Hawley makes the ...

With the quarterback position suddenly an uncertainty, the Philadelphia Eagles signed Ian Book to the practice squad on ...

Ian Book is back in Philadelphia to help the Eagles fill in the void of Jalen Hurts concussion.

Sirianni only relented when Philadelphia legend Dom DiSandro, the Eagles’ chief security officer known as “Big Dom,” came ...

Bob Mortimer will return to our screens alongside comedian Paul Whitehouse for the Christmas special of Mortimer and ...

It was a Sunday night of shocks for the seeded players at Alexandra Palace, as Gary Anderson, Ross Smith and Martin Schindler ...

Imagine a literary labyrinth where every turn reveals a new world. That’s the Ohio Book Store in Cincinnati, a five-story ...

President-elect Trump encouraged Republicans in Texas to consider a primary challenge to Rep. Chip Roy (R-Texas) on Thursday ...

The comment stirs up some drama but is eventually settled, leaving Ian and Rachel to exchange vows. Much of the build-up towards their nuptials surrounds Ian’s concerns about being with Rachel ...

No president would play second fiddle to one of their advisers, and Trump’s ego is large even by presidential standards (Photo: Kevin Dietsch/Getty Images) Elon Musk likes to learn on the job ...

Sandro Eric Sosing has pulled out of the PDC World Championship moments before his scheduled match against Ian White on "medical grounds". After finishing as runner-up in the PDC Asian ...