Discover how seven Japanese concepts—from Shōganai to Ikigai—can help calm an overactive mind, reduce overthinking, and bring more clarity and balance into your daily life.

Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago live longer than almost anywhere else in the world, with an impressive number ...

The Okinawa islands in Japan have several residents who are centenarians and researchers have long studied why.

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

Japan has officially broken yet another longevity record crediting set culture, daily habits and an environment to beauty the ...

Silent Book Club (SBC) Harare recently hosted its ninth Bring Your Own Book (BYOB) meet-up at Mara Mara restaurant in ...

Devices that conceal unwanted noises are the next frontier in advanced toilet technology. Would you like some peaceful ...

But you don’t need a month to experience what it’s like to be Okinawan. In just three days, you can explore the place and ...

Your wearables are measuring something meaningful. Heart rate variability correlates with nervous system state. Sleep quality ...

An elderly man in Japan who won 600 million yen (US$3.8 million) in the lottery kept his windfall a secret from his penny-pinching wife so he could live a life of luxury. According to the Japanese ...