15 Signs You Did A Great Job Raising Your Kids Despite Your Own Trauma
One of the clearest signs of successful parenting is seeing your child genuinely happy and content. Contentment means they're ...
When is it OK for kids to lift weights? 3 rules to do it safely
While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...
The Best Strength Training Routine for Kids (and Maybe for You, Too)
For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...
'Train Up a Child in the Way He Should Go'—Here Are the 50 Best Bible Verses for Kids
32. "Train up a child in the way he should go; even when he is old he will not depart from it.” — Proverbs 22:6 33. "For the Spirit God gave us does not make us timid, but gives us power, love and ...