Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

Child protection workers in Victoria are sounding the alarm about a plan to scrap hearings known as conciliation conferences, ...

Find out if it's better to exercise daily or just on weekends. A study reveals that both methods are equally beneficial for ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

Over 300 attendees of Berks Nature’s State of the Environment breakfast were given an opportunity to try their hands at community planning. It turned out to be pretty complicated. “It’s not just a cut ...