Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Polycystic Ovary Syndrome (PCOS) impacts 1 in 10 women globally, leading to irregular menstrual cycles, elevated male ...

If you're experiencing hair loss due to PCOS, there are various treatment methods available: Balanced diet: Opt for whole ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Although metabolism slows down and emotional hunger can wreak havoc due to hormonal changes, a readjustment in diet and ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Incorporating small amounts of healthy fats may also help keep insulin levels steady.Foods like avocados, nuts, and seeds ...