A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

POLYCYSTIC ovary syndrome (PCOS) affects one in 10 women globally – however not all sufferers are actually aware they have it. In fact, research suggests that nearly 70 per cent of those ...

Sacrificing your sleep comes with significant risks, particularly concerning your blood sugar levels and the potential for ...

The article discusses nine spiced milk combinations that are beneficial for health. By incorporating spices like turmeric, ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Be it your immune function, skincare or eye care, zinc plays a major role in keeping our body healthy and hearty. Zinc ...

Before going to the gym, most people eat a healthy snack like an apple or a protein bar, but it’s actually the best time to ...

Does that sound like a lot or a little? Well, when you consider that a can of regular Coke has 39 grams of sugar, and even ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

The Federal Trade Commission said pharmacy benefit managers created a "perverse drug rebate system" that artificially ...

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