The 3-in-1 triple potency 95% pure psyllium husk fiber capsules, inulin, and chia seed powder make this supplement a great option for those looking to replenish daily fiber from trusted herbs.
Hosted on MSN10mon
What Happens to Your Body When You Take a Fiber SupplementRelated: 12 Foods with More Fiber Than an Apple Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like Citrucel). These differ from food sources of fiber, as they don’t ...
Taking fiber supplements known as wheat dextrin, inulin, psyllium, and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.
'Fibermaxxing' is dietitian-approved. Here's how to get more of the important nutrient in your diet.
When considering a fiber supplement, look for ones that contain natural fiber sources like psyllium husk or inulin since they’re more easily tolerated and effective. Also, choose a supplement ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback