Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

In this post, we will explore the benefits of GumAktiv and provide detailed reviews to help you understand how this ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Prebiotics are often recommended for gut health, but not everyone finds them beneficial. Inulin, a type of soluble fibre that is usually extracted from chicory root, is a prebiotic often added to ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...