Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently marketed as good ...

There truly is no such thing as a diabetic diet. It's really how we all should ... So skipping meals, skipping snacks is definitely not a good idea. Foods and beverages that are high in sugar ...

Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including ...

Yes. Just one or two sugary sodas a day could raise your risk for obesity, diabetes, heart disease, gout, and even cancer. Is diet soda a good alternative? Probably not. Diet soda seems to confuse ...

even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. People who didn’t drink diet soda gained about 0.8 in. around their waists over the study ...

Jam Press Vid/@doctorsethimd The good doctor puts the nail in the diet soda coffin by concluding, “Ultimately, diet sodas offer no nutritional benefits.” He quickly notes that regular soda is ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, ...

The good news is you may be able to put type 2 diabetes in remission by following a healthy diet and exercising. Medication can also help bring your blood sugar back down to a healthy level.