According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Some of the best natural sources of prebiotics include chicory root, Jerusalem artichoke, garlic, onion, leeks, asparagus, bananas, apples, flaxseed, and oats. These foods contain high levels of ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Flax and chia seeds are nutritional powerhouses packed with fiber, omega-3 fatty acids, and antioxidants, offering a range of benefits for gut and heart health. They promote digestive regularity, ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Promising delicious and all-natural treats for dogs, It’s The Dog’s has launched to cater for those pet owners looking to treat their four legged friends to ...