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Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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He was like, ‘Buckner had almost 2,800 hits, he won a batting title, he was really good ... Metamucil each game before having to play the Yankees. Before Game 4, Tito was like, ‘You should ...
Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a cup. Mushrooms also contain an antioxidant known as selenium, which fights ...
"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health ... For instance, "you could quickly exceed the daily recommended sodium ...
about the benefits of a good Hollywood scare. Melissa Kirsch is the deputy editor of Culture and Lifestyle at The Times and writes The Morning newsletter on Saturdays. Gilbert Cruz is the editor ...
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...