Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

That said, it doesn’t mean the relationship is doomed. In fact, it may be something you can resolve with good communication and counseling if needed. It goes without saying that you shouldn’t ...

It usually has less fat than other cheeses like feta, and you can also buy low-fat versions ... These strains of good bacteria promote a healthy gut and support immune system function.

What's the best travel camera for you? The answer firmly depends on what you plan to do with it: a city break is best shot with something small and sharp, while adventurous travels demand somethin ...

Sometimes, you just want to watch something easy. While feel-good movies can come from any genre, the majority are comedies, family films and romances. Because “feel-good” movies are often ...

Research points to some beers being better for you than others – so which are the ones to go for? Guinness is Good for You is one of the most famous advertising campaigns in history, but away ...

Whichever option you choose, it’s best to find a card that reports to all three major credit bureaus so your on-time payments can help strengthen your credit score as quickly as possible.

Overall, we highly recommend Metamucil Daily Fiber Capsules to anyone looking to improve their digestive health and maintain healthy blood sugar levels. If you ... fiber is a good choice because ...

Here’s everything you need to know about sunflower seeds ... Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — which ...

about the benefits of a good Hollywood scare. Melissa Kirsch is the deputy editor of Culture and Lifestyle at The Times and writes The Morning newsletter on Saturdays. Gilbert Cruz is the editor ...