You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
EatingWell on MSN4d
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Medscape3d
A Rational Approach to Constipation
The main principle behind the treatment of constipation is to treat the underlying problem. For instance, correcting hypothyroidism or hypercalcaemia is preferable to using laxatives to stimulate ...
verywellhealth6d
Do Over-the-Counter Remedies for IBS Really Work?
Some products can help relieve digestive distress regardless of whether your primary symptom is diarrhea or constipation. Some of them may aid gut motility, improve the bacterial balance in your ...