However, it is important to consume dalia in moderation to ensure better diabetic management. 5 Interesting dalia recipes for a healthy twist Vegetable Dalia Khichdi This savory and comforting one ...

Dalia is packed with fibre and antioxidants that make it ideal for diabetics. However, it is always advisable to consult a doctor before adding it to your diet.

The healthiest way to enjoy potatoes is by baking, roasting, par-boiling or boiling them.Photo Credit: iStock Potatoes are among the most widely consumed vegetables globally. They can also be cooked ...

Building a balanced thali for someone managing diabetes doesn’t have to mean tasteless meals. With the right sabzi choices, your plate can still be full of color, flavour, and goodness. The aim ...

Dr S Venkatraman, senior consultant diabetologist, Apollo Hospital, Chennai says that besides regular screening, a diabetes patient must also manage lifestyle factors to ensure good kidney health.

The evolution of diabetes technologies has led to the expansion of automated insulin delivery for type 2 diabetes, continuous ...

Some foods are generally considered good for diabetes, and others might be better to limit. Foods high in carbohydrates, like sugar or starches, generally raise blood sugar quickly.

Regular physical activity is important for managing type 2 diabetes. Exercises like walking, swimming, and yoga can contribute to better blood sugar management. Regular exercise and physical ...

However, certain supplements and herbs may provide additional benefits. In the past, type 2 diabetes was often referred to as adult-onset diabetes, but it’s becoming increasingly common in children.

Another study of women drew a link between eating walnuts and a lower risk of type 2 diabetes. “The fiber, the protein, and the good fats help manage hunger and blood sugars,” Dobbins says.

Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it ...