Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...

You'll find him flyin... See Full Bio Ben Nickel-D'AndreaCredit Cards Writer Ben is a credit cards and luxury travel writer, an immigrant with three citizenships and a husband. He speaks English ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Cocoa may protect against negative effects of fatty foods when stressed – study - The findings indicate that eating food high ...

Uncover the health benefits of hot cocoa made with pure cacao, packed with flavanols for heart health, reduced inflammation, and blood sugar control. A delicious way to stay healthy!