A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

So, what vitamins are good for hair loss ... If you find it difficult to eat more fruits and vegetables, you can increase ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found that diabetes pathophysiology is influenced by vitamin D because it enhances ...