For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Coconut water is a refreshing and nutritious drink. To keep it fresh for longer and enjoy its full health benefits, here are ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Coconut water is often celebrated as a natural, nutrient-rich drink packed with electrolytes, antioxidants, and hydrating ...

Researchers at Imperial College London, supported by colleagues at a range of other institutions, have published a study in ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

Beverage-makers are working to deliver more with their products, with one prominent trend being better-for-you (BFY ...