Here are all of the health powers of the garden pea – bundles of vitamins, minerals, protein and fibre included – and exactly ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

For those who suffer from gut-related issues - be it troublesome digestion or IBS - the impact on daily ... Biotic Gut Formula capsules offer similar benefits at £29.99 for 60 vegan-friendly ...

Probiotic drinks that can help with IBS include kefir, kombucha, and yogurt drinks. These drinks contain beneficial bacteria that can help improve gut health and reduce IBS symptoms. Is hot water ...

Nowadays, individuals are increasingly becoming conscious of their health and are giving priority to their food and drinks which offer additional health benefits beyond basic nutrition. Kefir is a ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...