Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Whether you’re new to keto or refining your understanding of this lifestyle, this guide will help you get started, with a 7-day meal plan and shopping list to support your journey. At its core ...

Last month at the Food & Nutrition Conference & Expo, the annual meeting of the Academy of Nutrition and Dietetics, Jacob Mey, Ph.D., RD, a registered dietitian and ketogenic researcher and assistant ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition experts who provided their product recommendations. Star ratings were then ...