One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Looking for a gift for the whole family? Here are the top family Christmas gift ideas—including home finds, family games, ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ... Enlist help from the kids when food shopping by letting ...