Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

Seven-year-old Abel Beck is going viral on TikTok for helping his dad lay new flooring in their family's fixer-upper. The Beck family — Heather, Weston, Hayden and Abel — join "Morning in America" to ...

Justin Dobbins lost more than 400 pounds en route to becoming a Positively Unstoppable champion through DDP Yoga.

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Sure, there are pickleball workshops, lunches in the dining hall, yoga classes and nature hikes. You’ll make friends over ...

If you’re like most parents, the answer is probably “before my kids were born.” That was my answer ... He swims with friends ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

MAINE—New England summers bring many visual associations to mind: blueberries, fireworks, beach days, vacations, lobster ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Now, “People are looking to maximize every square foot of livable space. Basements that were used for storage are being ...