Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

One of the things I loved most about living in Vermont, even in a pretty busy neighborhood in South Burlington, was how ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

HILARIOUS FAMILY FLEXIBILITY CHALLENGE!!!Check out our new Facebook Watch Series: <a href=" TO THE NEW CHANNELTAYTUM AND ...

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on Monday, Nov. 11.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...