Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Private schools will often come out on top for those who can afford to pay for their children’s education, and we recently ...

Seven-year-old Abel Beck is going viral on TikTok for helping his dad lay new flooring in their family's fixer-upper. The Beck family — Heather, Weston, Hayden and Abel — join "Morning in America" to ...

Justin Dobbins lost more than 400 pounds en route to becoming a Positively Unstoppable champion through DDP Yoga.

Riddhima Kapoor Sahni shares insights into parenting her teenage daughter Samara. She discusses the challenges of dealing ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

EVENING STAR QUILT GUILD, 5:30 to 7 p.m., Oct. 8 and the second Tuesday of each month, Mill Race Center, 900 Lindsey St., ...

it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as ...

For the purists and survivalist types who believe that true communion with nature comes without reservations or amenities, freestyle camping in Ulster County is the way to go. The Catskill Forest ...

Smith – who once rescued Winslet and her children when they were all staying on his billionaire uncle’s private Necker Island ...

Jacinta Allan is still banking on Big Build projects to secure the state’s – and her party’s – future, despite the escalating ...