Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Increasing Demand for Pharmaceuticals: Acetyl Serine plays a vital role in the production of various drugs, including ...

L-serine is involved in the creation of proteins ... Says Nandini Roy Choudhury (Client Partner for Food & Beverages at Future Market Insights, Inc.). Serine supplements may be developed by businesses ...

There is no magic food for a hangover cure ... Watermelon is rich in L-citrulline, a nutrient that may increase blood flow. What’s more, its high water content can help you rehydrate.

We’ve been using NOW Phosphatidyl Serine Extra Strength for a few weeks ... Phosphatidylserine is found naturally in small amounts in certain foods, such as soybeans, egg yolks, and organ ...

Now, the food industry is enhancing just about everything with protein, and narrowing in on these perks as a selling point. But, does every single thing you put in your mouth need a protein boost?

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

Calderón-Pérez L, et al. The effects and associations of whole-apple intake on diverse cardiovascular risk factors. A narrative review. Crit Rev Food Sci Nutr. 2020;60(22):3862-3875. doi ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...