Sascha Barboza, better known as Sascha Fitness, is an undisputed icon in the Spanish-speaking fitness world. With millions of ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

There are about a dozen boutique fitness studios in L.A. that specialize in slow-motion strength training, as well as larger ...

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

In a season riddled with unexpected challenges, Real Madrid finds itself under scrutiny not for player performances or coaching tactics but for an unlikely source—fitness management.

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...