Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Beyonce will be performing the halftime show at NRG Stadium in her hometown of Houston when the Texans play the Baltimore Ravens during the first of two games being streamed live by Netflix on ...

Jeremy Renner’s journey of recovery from a severe accident is marked by resilience, family support, and the vital role of his trainer, Cat Cantella ...

The “Skip Forward” option provides an “escape” to 140 countries spread to last as long as Trump’s second term.

Saima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

You can buy this adjustable dumbbell in a set (more common) or as a single, and if the 55-pound-each weight is too much ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Hike over footbridges, past fields, and along streams on this iconic trail in Newark, Delaware; it's picture-perfect in each ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...