Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

In an era where weight-loss injections are making headlines for their dramatic results, one nutrition expert argues you might not need a prescription to slim down—just a better grocery list. Maria ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Believe It or Not, These 10 Foods Aren't Vegetarian, Experts Warn If you're trying to cut meat out of your diet, watch out for these 10 sneaky foods. ... Pamela Vachon June 30, 2025 9:04 a.m. PT 6 ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...