Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

The DASH diet is mainly composed of vegetables, fruits, and whole grains, and includes low-fat or fat-free dairy products ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include ... which can help reduce hunger and cravings. They are also low in calories.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should ... They are also low in calories.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

While some dietary fat is necessary, limiting total fat and saturated fat may improve your overall health. Dietary fat is a calorie dense nutrient, and including too much in your diet may ...