New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Simply Good Foods, which sells a range of low-carb, low-sugar, and high-protein products ... Quest has expanded its product ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Looking for a go-to high-protein breakfast that's quick and easy to make? This three ingredient pancake hack will elevate ...