New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.
Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...
Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...
Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...
It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.
Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...
Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...