Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

However, it’s important to note that people with Crohn’s disease and strictures may need to eat a low fiber diet. Consider speaking with a healthcare professional or a registered dietitian if ...

A list of the newly designated low-income credit unions is available here. NCUA is the independent federal agency created by the U.S. Congress to regulate, charter and supervise federal credit unions.