Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages ... It ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

The Garbutt Magpies in Townsville has switched to serving only water alongside healthy food at its Friday night activities ...

Diabetes is becoming rampant among all age groups, including teenagers. Here are some lifestyle factors and active measures ...

A study by Harvard University in 2010 found that people who drink one can or more per day of sugar-sweetened drinks have a 26% increased risk of developing Type 2 diabetes. The drinks cause spikes ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

A recent study has found that reducing sugar intake during a child’s first 1,000 days – from conception to age two – could lower their risk of chronic conditions later in life. Early exposure to sugar ...

“At the end of the day, the goal is to create a balanced relationship with food,” says Jessica Jones, RD, the co-founder of Diabetes Digital ... creamer with a low-sugar version.

Bitter gourd lowers blood sugar levels ... Triad of a balanced diet, regular exercise and green juice can be a natural way to keep diabetes under control. Click to read more..