Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Instead, choose low-fat Greek yoghurt or a simple plain yoghurt ... It's probably no surprise that sports drinks are full of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Are you unknowingly consuming too much sugar? Checking nutrition labels is crucial to avoid added sugars. Excess sugar can ...

Take a look at all of the most memorable moments from the 2004-2005 Premier League season. It was to be a memorable season for new manager José Mourinho, as his Chelsea side won the title.

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

This love-hate tension is all part of fast food’s complex place in our lives. A report published Thursday in the journal The ...

It’s the most wonderful time of the year...and also the most repetitive, dessert-wise. (How many sugar cookies and candy ...

Find more sports news, plus coverage from Sports Illustrated. Following a fourth 30-point loss this season — on the program’s homecoming Saturday — Charlotte cut ties with Poggi. The former ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...