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Recovery Yoga for Lifters: Poses to Relieve Muscle Tightness and Joint Pain
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.
Lindsey Vonn makes shock unretirement announcement with Olympics coming up
Lindsey Vonn is coming out of retirement to rejoin the U.S. Ski Team, she announced Thursday, intending to race again at age ...
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Is your leg pain a warning sign of high cholesterol? Here’s what you need to know
This fatal condition narrows arteries by reducing blood flow to the arms or legs. Moreover, there is enough evidence available to prove that people with high cholesterol have a of developing PAD.
Lindsey Vonn is ending her retirement at age 40 to make a skiing comeback
Lindsey Vonn is coming out of retirement to rejoin the U.S. Ski Team, she announced Thursday, intending to race again at age ...
Inside the Techniques and Tactics of Elite Athletes Who Go Against the Grain
Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...
How to Master the Downward Dog Pose to Stretch Out Your Tight Hamstrings
You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...
Yahoo14h
5 Foods That Reduce Inflammation: Feel Better by Adding These Healthy Staples to Your Diet
Bean There: Per the Arthritis Foundation: “Beans (such as red kidney and pinto) are loaded with fiber and phytonutrients, ...