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There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

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Besides this, magnesium supplement benefits also include improved sleep quality and reduced symptoms of anxiety and depression. We have curated a list of the best magnesium supplements in India ...

Magnesium is an essential mineral that your ... ashwagandha was strongly associated with greater reductions in stress, anxiety, and depression. Ashwagandha was also linked to a 23% reduction ...

Hollywood's outdated response to aging has become one of the industry's hot-button issues, but Eva Longoria isn't shying away ...

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Desperate Housewives star Eva Longoria is 'doing everything' to slow down the ageing process as she approaches 50, including ...

Magnesium is involved in over 300 essential cellular reactions ... it can also play a role in alleviating symptoms of anxiety ...

She explains the medical reasons why, concluding that "intermittent fasting can lead to disrupted menstrual cycles, higher ...