Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Dear Grateful: Every time I write about thank-you notes in this column, I open up a tempest in a tea kettle in the responses.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

A man is unsure whether he’s being a ‘bad brother and uncle’ after refusing to cook daily meals for his sister’s kids without ...