DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?
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Mayo Clinic Q&A: Protein needs for performanceDEAR MAYO CLINIC ... exceed their protein recommendations, especially from meat, poultry and eggs. Even athletes often get ...
DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?
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