Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

DEAR MAYO CLINIC ... exceed their protein recommendations, especially from meat, poultry and eggs. Even athletes often get ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

According to the Mayo Clinic, the DASH diet can lower low-density ... That said," he adds, "red meat is a good source of ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

We tested the best products for thinning hair over a cumulative period of 44 weeks to find the best shampoos, conditioners, and hair loss treatments that boost volume, regrow hair, and restore ...

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits ... breaching the 5mmol/L barrier of national ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Look for plans that include food you enjoy, but make sure the plans are balanced with enough nutrients, according to Mayo Clinic guidelines ... fortified with vitamins and minerals, fiber and ...