Best Memory Supplements for Seniors. As we age, our memory can start to decline. This is a natural part of the aging process, but it can be frustrating and even scary at times.

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

Pills Not the Best Choice for Sleepless Seniors Published August 28, 2008 • Updated on August 28, 2008 at 2:42 pm. BOOKMARKER ...

Consumer Reports tells you if memory supplements actually work and what to do ... one recent study of 185 seniors aged 80 and older published in the Journal of Alzheimer's Disease found that ...

Over-60s who took these supplements had better memory than their twins By . Reda Wigle. ... Seniors are getting fit and frisky, thanks to this $99 stepper sale before Prime Day ...

Enter the best brain supplements, pills, gums, and even shots designed to boost memory, improve focus, and more. We’ll review 10 of the best nootropics, starting with our top pick, FOCL Day ...

But far from the seniors refusing to reduce their medications, which includes prescribed and over-the-counter drugs as well as supplements, a new study led by UC San Francisco reveals that 87% of them ...

Promoting fixes for fading memories has become big business. Yet consumer advocates and scientists like Dr. Bob Speth say some supplement marketers are making millions by tapping into the deepest ...

Aerobic Exercise May Improve Memory In Seniors The brain's pinkie-sized hippocampus, which helps to archive memories, shrinks naturally as we age. But studies indicate that aerobic activities such ...

NEW YORK (Reuters Health) – Older people are willing and able to get themselves off medications like sleeping pills once they’re informed of the potential harms, according to a new Canadian ...