If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said ...

Nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals are vital for ... Their deficiency can impair brain ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

Research reveals that kidney and nerve tissue cells can learn and form memories in ways similar to neurons. Our brains—and ...