A portrait of retired Gen. Mark Milley, the former chair of the Joint Chiefs of Staff who has feuded in highly public spats ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

When I shared my bipolar recovery story, many mental health providers doubted that this was possible. Here's how I did ...

Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Aries Health Horoscope Today Those who feel uneasy must consult a doctor. Elderly people may have pain in their joints while ...

A recent Mpower report highlights the growing mental health concerns in Delhi, with relationship issues and anxiety being the ...

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life.