For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...
Curating evidence-based lifestyle recommendations is key to achieving ideal cardiometabolic health in patients with obesity, ...
A new study presented at a major medical conference found that drinking just 9 ounces of soda per day — even diet versions — could dramatically increase the risk of liver disease, highlighting growing ...
Japan's Metabo Law, enacted in 2008, nudges adults aged 40-74 towards healthier lifestyles through mandatory waist ...
Findings in a recent study published online in the journal, Nutrients1, showed that replacing more typical high-carbohydrate between-meal snacks with a mixture of tree nuts reduced food cravings, ...
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