“It’s important to be prescriptive and choose the specific fibre supplement that has been shown to be effective for the symptoms you’re wishing to target,” says Gill. For constipation, psyllium husk, ...

“Opening the time capsule invites us to reflect on where we’ve been, where we are today, and where we are headed,” said James Peery, director of Sandia National Laboratories. Before popping ...

Cannabidiol (CBD) capsules are easy to use and can provide more consistent dosing than oils because each dose is premeasured. However, unlike CBD oils, CBD capsules are subject to the first-pass ...

I decided to try a new 500mg capsule of maca to see if taking it like a vitamin in a fixed dose would help me get more into my diet. I usually don’t take maca very consistently, so I was keen to ...

It’s the main ingredient in Metamucil ... “If you're new to taking fiber as a supplement, you may want to start half of the recommended dose, drink plenty of fluids with it and slowly increase ...

Deciding to own one of the best Nespresso machines means you’re committing to single-serve coffees and single-use capsules. Or, maybe it doesn’t. As I was scrolling through TikTok, it's no ...

Sunita "Suni" Williams and Barry "Butch" Wilmore are still in space despite the recent launch of a return capsule from the International Space Station. Even though the astronauts have been at the ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...

Immunocompromised people and those who are age 65 or older should get a second dose of the 2024-2025 COVID-19 vaccine, according to the latest recommendations from the Centers for Disease Control ...