Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Whether it’s a run or a yoga class, you want to feel light when you work out. More and more women are discovering the way that Metamucil traps and removes the waste that weighs them down*. Three Women ...

You may turn to over-the-counter fiber supplements like Benefiber or Metamucil to relieve constipation. While these work similarly, they also have differences. Constipation means having fewer than ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Perhaps you’ve met your protein goals, but have ...

Benefiber and Metamucil are two popular dietary supplements to relieve constipation and other digestive issues. Each one may cause different side effects. Benefiber and Metamucil are fiber supplements ...

In an age where processed foods dominate our plates, meeting daily fiber requirements has become increasingly challenging. The USDA’s sobering statistics reveal that over 90% of Americans fall short ...

Sluggish bowels can cause you to feel sluggish all over. That's when you might consider trying a fiber supplement. But is it a good idea to take products like Metamucil every day? The short answer is ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used to ...

The market for supplements related to gut health, metabolism, and skin, hair, and nail health is booming. Supermarket shelves are bursting with options that claim to promote regularity, support your ...

Dietary fiber is one of those things that's necessary for optimal digestion, but inherently confusing. That's why I got in touch with Dr. Niket Sonpal, a New York-based internist and ...