Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to explain how to read a food label if you have diabetes.According to ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other ...

While it should go without saying that any nutritional advice delivered on TikTok should be taken with a pinch of salt, it is easy to get swept up in the excitement and start to believe that there ...

However, Mars missions can take years, which presents a whole host of problems, including astronaut nutrition. Nutrition can help astronauts manage spaceflight risks in the ISS, but long-duration ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Serving sizes are standardized measures required on food labels. Your portions may or may not align with the serving size listed on nutrition labels. Serving sizes provide a consistent reference point ...

Many prebiotic soda brands boast better-for-you ingredients, but you should still read the nutritional label and be a conscious consumer before adding it to your cart. To reap the most gut health ...

But a proposal for a mandatory EU-wide nutrition label was first introduced in 2020 by the European Commission as part of its Farm to Fork Strategy. The aim was to clearly identify the nutritional ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...