Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Almond milk offers fewer calories than cow milk ... so it's important to read labels carefully. While oat milk has a slight advantage in protein content, both plant-based milks offer good ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Over the years, milk alternatives ... packaging and to focus on the nutrients on the label. Check the amount of protein, fat, ...

Last month, the FDA sent out a recall on 79,200 pounds of butter due to an undeclared allergen, according to Food and Wine.

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...