While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Federal programs that support people with brain injury, such as HEADS UP and the National Concussion Surveillance System, are ...

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces ...

From high-tech tests to affordable programmes at a GP, early screening can ensure better health outcomes for all ages. Read ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Gardening isn't just about beauty. It's about pruning, failure, and cutting losses. Here are gardening lessons that apply to ...

Nectarines: There is a common misconception that nectarines are a cross between a plum and a peach, but that’s not at all the ...

Dr Oyoo revealed that the prevalence of diabetes in Uganda has doubled over the last decade, with non-communicable diseases ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Everyday exchanges like these between a couple whose primary identity to each other is as parents have been commonplace for ...

July 2, 2025 — A new brain scan tool shows how quickly your body and mind are aging. It can spot early signs of diseases like dementia, long before symptoms begin. The scan looks at hidden clues ...