Unlock the potential of your everyday life with four powerful life hacks that promise to enhance your productivity and simplify your routine. This video is your ultimate guide to infusing mindfulness ...

Get ready to unleash your creativity with our video, "15 Genius Ideas!" where we dive into revolutionary concepts designed to ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Last year, Apple’s Sports app gained support for scheduling Live Activities so that they automatically trigger when a game starts. In iOS 26, that same scheduling capability is now available to all ...

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...

As a relatively new climber, I look up and think, There's no way I'm getting up this. The limestone arches overhead in swirls of gray and rusty brown. Look closely, though, and it is carved and pitted ...

Remember when mindfulness seemed like just another wellness fad, somewhere between jade eggs and activated charcoal everything? Well, neuroscientists have news for you – that simple practice of paying ...

Designing a product is about more than just catching the consumer's eye—it can also have a greater impact on their emotions and overall well-being. As today's potential customers continue to seek ...

Opera, the company behind one of the best web browsers we know, has released a new browser designed to escape the overwhelm of the limitless web. Called “Opera Air,” the browser arrives as another ...

One of the most transformative lessons I’ve learned during my journey as a coach to corporate leaders is the power of mindfulness. This practice—rooted in awareness and introspection—has the potential ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties. By Stefano Montali In the fall of 2017, I moved into a pale green ...

Learn about the new mindfulness practice taking over social media: looking for glimmers. Plus, tips on how to find them. Our editors independently select these products. Making a purchase through our ...